Whey Protein Waffles

Breakfast

Protein packed and healthy whey protein waffles, that you can make ahead and pop in the toaster from the freezer. These waffles cook faster than traditional waffles, so you don’t need to wait as long to enjoy them…

Prep time: 
Cook time:
Total time: 
 like Eggo’s!
Yield: 12 waffles
Ingredients
  • 2 cups oat flour (just grind raw oats in food processor or blender to make into flour)
  • 2 Tbsp ground flax
  • 3 x30 gram scoops (or ¾ cup) whey protein (I used Whey Gourmet vanilla)
  • 1 tsp cinnamon
  • 1 tsp baking powder
  • 1 tsp vanilla
  • 2 cups unsweetened almond milk (or milk of choice)
  • 4 egg whites (I used ½ cup carton egg whites)
Instructions
  1. Preheat waffle iron.
  2. In 1 bowl mix together oat flour, whey protein, flax, baking powder & cinnamon. Mix until blended. Add in wet ingredients (milk, vanilla, egg white) and mix until blended.
  3. Allow batter to sit for 5 minutes allowing it to thicken up a bit.
  4. Cook on waffle maker until golden brown (about 5 minutes).
  5. Serve topped with berries, low sugar syrup, or whatever you like!
  6. Store leftovers in freezer bags and keep in the freezer. When you want to re-heat them, just toss it in the toaster.
Nutrition
Serving size: 1 waffle Calories: 110 Fat: 3 g Carbs: 12 g Sugar: 0 Fiber: 2 g Protein: 9 g